Iaido (Japanese for "way of the sword") is a martial art that does not aim to fight and defeat the opponent, but to achieve the highest possible concentration and body control and thus ultimately victory over oneself.

Basic principle

Iaido is a Japanese sword art in which the sword (katana) is drawn in such a way that it can already be used as a weapon when drawn.

The techniques are usually performed against imaginary opponents, with maximum concentration, precision and body control taking centre stage.

Procedure and training

Training is mainly in the form of fixed sequences of movements (kata) that simulate typical sword-fighting situations.

A kata usually consists of four elements: Drawing the sword and first cut (Nuki Tsuke), further cuts (Kiri Tsuke), shaking off blood (Chiburi) and returning the sword to the scabbard (Noto).

Beginners train with wooden swords, advanced practitioners with blunt training swords (Iaitō), experienced practitioners sometimes with real blades.

Goal and philosophy

The aim is not to defeat an opponent, but to perfect the technique and train the mind and body.

Mental control, etiquette and mindfulness play a central role.

Special features

In contrast to other martial arts, there are hardly any partner exercises or sparring in Iaido; the focus is on individual development and the unity of body, mind and sword.

The movements are fluid, controlled and emphasise constant attention (zanshin).

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Origins and development

Iaido developed from the older Iaijutsu, a samurai sword art whose aim was to draw the sword at lightning speed and attack at the same moment.

Hayashizaki Jinsuke Shigenobu (1546-1621) is regarded as the founder of Iaijutsu and thus the pioneer of Iaido. He is credited with developing an effective sword technique to defeat an opponent with just one move and cut. His teachings were strongly influenced by Zen Buddhism.

In the 16th century, this gave rise to various schools, such as Musō Jikiden Eishin Ryū and Musō Shinden Ryū, which still exist today.

Edo period and change to spiritual discipline

The foundations of modern Iaido were laid in the Edo period (1603-1868), when a long period of peace reduced the importance of the samurai and their martial arts. During this phase, the focus was placed more on spiritual and educational aspects, influenced by Taoism and Zen.

Modern development

Towards the end of the 19th century, the Meiji government banned the public carrying of swords, as a result of which many sword arts almost disappeared. Through personalities such as Nakayama Hakudo (1873-1958), various schools of Iaido were brought together and further developed, in particular Musō Shinden Ryū.

The term "Iaido" itself was not coined until the 20th century and today stands for sword arts that focus on spiritual development and self-control.
"Iaido" literally means...

I = be present, physically and mentally

ai = fit, match, immediate action and reaction

do = the individual way

or in one sentence, for example, "the way to be fully present in a situation".

Today's importance

Iaido is practised worldwide today and emphasises not only the technique but also the inner attitude and mindfulness. The best-known styles are Musō Jikiden Eishin Ryū and Musō Shinden Ryū.

In Iaido, the Japanese way of sword drawing, the sword is drawn from a sitting and walking position. In addition to the cutting technique, body and eye posture, mental control and etiquette also play a role. This martial art requires concentration, body control and precise movements that train body awareness. It helps to counter stress and pain, regardless of age or fitness. Practitioners of other budo arts such as aikido, judo, kendo or kyudo also benefit from the training. The classic form of Iaido involves drawing, cutting, cleaning the blade and returning the sword to its sheath. Beginners first practise sword handling, Iaido forms, meditation and breathing techniques. The techniques are not based on strength, but on timing, distance, balance and mental attitude. Participants of all levels (beginners, returners and advanced) are welcome to join the training.

Comfortable training clothing (e.g. long jogging trousers, dark T-shirt or sweatshirt).

AlternativeMartial arts suit from karate, judo or aikido is also suitable.

Traditional clothing (for advanced/dojo training):

Iaidogi (jacket)
Hakama (wide skirt)
Obi (wide belt, approx. 4 metres long)
Shitagi (vest, optional)

Weapons:
Bokken (wooden sword) for beginners

Iaito (blunt training sword) for advanced practitioners

Katana (sharp sword) only for very advanced learners and with the instructor's permission

Accessories:
Sword bag for transporting Bokken/Iaito

Knee pads (especially if you do a lot of training on the floor)

Zori (Japanese sandals) for the way to/from the dojo

Summary
Comfortable clothing and a bokken (provided by us on loan for training) are sufficient for the start.
For traditional training you need Iaidogi, Hakama, Obi, Iaito, sword bag, knee pads and Zori

A list of all kata, examination regulations, etc. can be found at http://eishin-ryu.de/ .

The Offenburg group also offers a very well documented website about Iaido, the association, etc. https://www.iaidokai.de/ .

Myamoto Musashi, Gorin no Sho (Book of the 5 Rings)

Yagyu Munenori, Heihō Kadensho (Book of Theory & Practice of Swordsmanship)

Takuan Soho, The unfettered Mind (the free, unrestricted mind)

Daisetzu Teitaro Suzuki, The Art of Drawing the Sword

Peter, Güthing, Iaido: Traditional Japanese Swordsmanship, Muso Jikiden Eishin Ryu, Volume 1-3

Tuesday18:30 – 20:00All
Thursday18:15 – 19:15All

Gregory Schott
4th Dan,
Muso Jikiden Eishin Ryu

Dates for seminars organised by the Eishin Ryu Association can be found at http://eishin-ryu.de/.

Grégory Schott

Auditorium of the 
Julius Springer School
Elsa-Brandström-Strasse 8
69126 Heidelberg

We are in the Muso Jikiden Eishin Ryu in Zen Nihon Iaido Renmei (in Japan) and its European branch (Eishin Ryu Europa Shibu): http://eishin-ryu.de/) integrated.

In this dojo we practise Iaido as a spiritual path to inner growth and development through practice and experience. A dojo is not just a gym or a sports hall; it is a community of like-minded people and the result of many years of teaching and learning.

Iaido is more than just a martial art. It is a path to physical, mental and spiritual development that we can achieve when mind, body and soul are in harmony. We treat each other with respect and courtesy in order to create harmony within ourselves and with our partners. Etiquette is therefore an important part of the practice of Iaido.

In order to enjoy Iaido training, to create an atmosphere of mutual respect and for safety reasons, we ask you to observe the following rules of behaviour.

  • Study carefully, honestly and humbly. Respect your instructor and your seniors. Take care of and assist your juniors.
  • Emphasize etiquette in both yourself and those with whom you practice.
  • The class is started and finished with a formal bow towards O-Sensei and the instructor.
  • If you are late for class, bow in alone, after the instructor gives you permission to enter the tatami.
  • Practice in a safe manner and respect the level of experience of your training partner.
  • For personal safety and to protect others, remove jewelry and piercings before training.
  • Observe personal hygiene before you step on the mat and practice with a clean Gi.
  • If you are cut, leave the mat and dress your wound before resuming training.
  • The lessons are reserved for the practice of Iaido.

In addition, anyone practicing in the dojo has to adhere to the following rules:

  • Observe regulations that relate to the use of the dojo, such as legal regulations or the rules of our landlord.
  • Do not be uncooperative with your partner.
  • Students thought to be under the influence of alcohol or drugs will not be permitted in the dojo.
  • The use of bad language is not permitted in the dojo.
  • Harassment, bullying or aggressive behaviour are not tolerated.
  • Do not use Iaido techniques unethically and/or illegally inside or outside the dojo.
  • Do not to bring our dojo into disrepute through your words or actions.

If you fail to adhere to these basic rules repeatedly, we may ask you to leave class or the dojo.

Here you can order clothing and accessories with your own Iaido logo via our team shop. The shop is external, the PSV coordinates the offered articles. Contractual partner is the shop.

Apart from hoodies, clothing can be ordered in black or white.

We use the "Klubraum" chat app to facilitate in-group communication. Would you like to join? Just send us an email.


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