• Photo: Christian Schmidt

Ju-Jutsu - "The modern, open self-defence system"

German Ju-Jutsu is a modern, versatile self-defence system both for real-life situations and as a classical martial art. 

Ju-Jutsu is mainly based on self-defence techniques. Each defence technique can be used against several types of attack.

The techniques can also be combined and used in real self-defence against an attack.

Even a small range of defence techniques can be used for effective self-defense from the outset thanks to the flexibility of their application. 

Ju-Jutsu is a style that is suitable for everyone, whether small or large, young or old.

Everyone can specialise in those techniques most suitable for them.

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The belt examinations are held in accordance with the standards of the German Ju-Jutsu Association and are therefore recognised and valid throughout Germany.

The examination programme can be downloaded

The martial art of Ju-Jutsu offers a wide range of defence and attack techniques. The most effective defence techniques from the various budo areas are used here.

  •  Punch, kick and block techniques from boxing, kickboxing and karate
  •  Lever techniques from Aikido
  •  Throws from judo and sambo
  •  Ground fighting from the Brazilian Ju-Jutsu, Judo and wrestling disciplines

A Ju-Jutsuka is therefore able to deal with any type of attack through persistent training.

1.2 Drop school

In order to avoid injuries during training or in an emergency situation, special attention is paid to the falling school, which originates from Judo and Aikido. Intensive training is used to practise correct falling, in the sense of rolling or striking off.

1.3 Weapon defence

One focus of the training will be defence against attacks with standardised weapons such as knives or sticks. These techniques are related to Kali, Arnis or Eskrima.

1.4 Pratzentraining

Intensive training on and with claw pads offers the opportunity to practise punching and kicking techniques, as well as punch-kick combinations, without being confronted with a counter-reaction from your training partner. The claw holder can also use targeted attacks to encourage his opponent to perform evasive manoeuvres and/or counterattacks. Speed and accuracy are also learnt.

1.5 Fitness

To avoid injuries, it is absolutely essential to prepare your body for the actual Ju-Jutsu training by warming up and stretching. Individual muscle groups are trained according to the latest sporting aspects and your own stamina and fitness are improved.

Monday6:30 p.m. – 8:00 p.m.Beginners, white and yellow belt
Monday8:00 p.m. – 9:30 p.m.Randori training
Tuesday8:00 p.m. – 9:30 p.m.Advanced practitioners
Wednesday8:00 p.m. – 9:30 p.m.Advanced practitioners
Friday8:00 p.m. – 9:30 p.m.Advanced practitioners
Monday5:30 p.m. – 6:30 p.m.10 - 13 yearsRaccoons
Monday5:30 p.m. – 7:00 p.m.14 - 17 yearsKites
Wednesday5:00 p.m. – 6:00 p.m.8 - 9 yearsFoxes
Wednesday5:30 p.m. – 6:30 p.m.6 - 7 yearsTurtles
There is no children's and youth training during the school holidays
School holidays Baden-Württemberg
Registration for children's trainingg

If your child is interested in our Ju-Jutsu children's training and would like to take part in 2-3 trial training sessions, then register here on our courses page for the Ju-Jutsu course that corresponds to your child's age group. We will inform you as soon as the start date is reached. Places will be allocated according to the order of registration and the number of places available.
If you have any questions, please contact the Head of Ju-Jutsu Department get in touch with us.

Sebastian Ehrhard

4th Dan Ju-Jutsu
1st Kyu Judo
Phase 2 Kali Sikaran
3.Kyu Kickboxing

Trainer C- Ju-Jutsu
Trainer B-Ju-Jutsu
Instructor licence for not-with-me
Instructor licence for women's self-defence
Basic Licence Selfdefence of the DJJV

Sebastian started judo in 1998 and ju-jutsu in 2000 here at the police sports club. During his studies in Karlsruhe, he practised various martial arts and systems. From judo and kickboxing at the KIT to Kali Sikaran and Ju-Jutsu at the PSV-Karlsruhe.

Back in Heidelberg, he took over the children's judo training from Ursula Braun and, together with Uwe, created the Ju-Jutsu Youth in 2019. There, he tries to offer the children in the turtle group a balanced mix of fun, technique and peripheral theory relating to ju-jutsu and judo in order to give them a solid foundation in martial arts.

He is involved in adult training on Wednesdays at 20:00. The session is aimed at all Ju-Jutsuka with content from the higher examination programmes, complex Judo throws or sometimes drills from the self-defence area, which he absorbs during his seminar visits to the AG-SV or streetcombativ.


Uwe Reinhard
2nd Dan Ju-Jutsu,
X .Kyu Judo
Sports Assistant Ju-Jutsu

Uwe has been practising Ju-Jutsu continuously since 1999 and can draw on a wealth of experience in techniques.

As an experienced Ju-Jutsu trainer and examiner, Uwe is in action on Tuesdays from 8 pm, as well as in our youth training. In his function as head of department, he is also the direct contact person for all questions about training, examination, membership and actions.


Ju-Jutsu trainer Rigobert Erbel

Rigobert Erbel
1st Dan Ju-Jutsu

Rigobert started Ju -Jutsu at the BudoClub Walldorf under Grandmaster Heinz Lamade and switched to the Heidelberg Police Sports Club many years ago.

Rigobert has been holding our beginners' training for over ten years and teaches movement theory and basic Ju-Jutsu techniques with great dedication. Since 2024, he has also supported the children and youth training programme.


Ulrich Wüst
1st Dan Ju-Jutsu

Uli has been practising judo and ju-jutsu for over 20 years. He has always been enthusiastic about sparring and has done a lot of cross-training at various clubs, especially during his time as a student in Mainz, thus acquiring a wealth of experience in gi and no-gi grappling as well as in judo.


Richard Hermann
1st Dan Ju-Jutsu

Text about Richard needs to be added here


Patrick Jersch
1st Dan Ju-Jutsu

Patrick came to the club from NRW and has been a very active Ju-Jutsuka in our ranks ever since. Since 2024, he has also supported us as a trainer for children and young people. In December 2025, Patrick earned his 1st DAN in a magnificent examination.


Joachim Landes
1st Kyu Ju-Jutsu

Joachim has been active in Ju-Jutsu for many years and is a member of the department board. He has also been on the mat as a trainer for children and young people for several years. Since 2025, he has been building up his own youth unit, the raccoons, together with Marinos.


Marinos Iatrou
1st Kyu Ju-Jutsu

Marinos started his martial arts career in Jiu-Jutsu and joined our Ju-Jutsu group at the police sports club a few years ago. He has been a permanent member of the youth coaching team since 2025 and, together with Joachim, is building up his own youth unit, the raccoons.


Marc Armbrust
2nd Kyu Ju-Jutsu

Marc holds the adult training on Mondays at 8.00pm together with Nina. He trained very intensively in Ju-Jutsu Fighting in Saarland in his youth. He brings this love of dynamic sport to his lessons.


Ju-Jutsu trainer Nina

Nina Hildenbrand
2nd Kyu Ju-Jutsu

Nina holds the adult session together with Marc on Mondays at 8.00 pm. She used to train Ju-Jutsu in Ulm and also learnt Taekwondo for a while. She is therefore particularly in demand for units in the area of kicks. Thanks to her medical background as a surgeon, she is also very competent in the area of stretching and regularly offers sessions in this area.

In addition, Nina holds both a valid not-with-me instructor license for our children's classes, as well as an instructor license for the women's SV classes.


Maria Haass
2nd Kyu Ju-Jitsu

Maria teaches Fridays at 8.00 pm, alternating with Uli. She also enjoys working in the sparring area. Maria also trains in Ju- Jitsu in Dossenheim and is gaining experience across all associations, which she can use in her style and also in her training.


Markus Morgel
3rd Kyu Ju-Jutsu

Markus himself started out as a youngster in Rigobert's beginners' unit when there were no Ju-Jutsu youth in the PSV. He has been the Ju-Jutsu department's youth officer since 2025 and coordinates the youth work. He is also an active trainer in various children's and youth units and inspires the children with his fun but also very professional manner.


Wolfgang Adler
3rd Kyu Ju-Jutsu

Wolfgang has been actively training Ju-Jutsu at the PSV for many years. When his two sons became active in the children's training programme, we recruited him directly as a trainer. Initially to help out. In the meantime, he has become a permanent trainer for the turtle group.

Contact

Uwe Reinhard
Tel: +49 6203 - 95 88 83 6

Location

Auditorium of the 
Julius Springer School
Elsa-Brandström-Strasse 8
69126 Heidelberg

Google Maps Link

We offer anyone interested the opportunity to try out 2-3 training sessions to see if they like the unit and the trainers.

For training we recommend long sports trousers and a T-shirt, plus a towel and something to drink (non-carbonated). As we train barefoot, please keep your feet clean and your toenails and fingernails short. Please change your shoes for flip-flops in the changing room or take them off in front of the training room and put them on the heater, enter with socks or flip-flops. Please remove jewellery beforehand.

Children and young people

The demand for our children's sessions is currently so high. Depending on their age, interested parties must register in an appropriate Waiting list(course) register. The courses have an entry date on which we then integrate the newcomers. There is generally no children's/youth training during the school holidays.

Adults

The trial training takes place on Monday, 18:30 - 20:00, where you will be taught all the basics. Advanced and undecided participants are welcome to contact the head of department at Ju-Jutsu turn.

If there are problems finding the hall:
We are in a large building at Elsa-Brandström-Straße 8. When you stand in front of the sports field, the skating rink is at the back on the right and a 2-storey building with 3 glass doors on the left, of which only the one with the electronic lock opens inwards. Straight ahead through 2 more glass doors is the changing room, upstairs to the training centre.

Head of department: Uwe Reinhard
Deputy: Sebastian Ehrhard
Youth Leader: Markus Morgel
1st assessor: Joachim Landes
2nd assessor: Karina Braunbeck
3rd assessor: Marinos Iatrou
4th assessor: Patrick Jersch

Here you can order clothing with your own Ju-Jutsu logo via our team shop. The shop is external, the PSV coordinates the offered articles. The contractual partner is the shop.

We use the "Klubraum" chat app to facilitate in-group communication. Would you like to join? Just send us an email.

Access to the club room is exclusively for club members.


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