{"id":13,"date":"2022-05-16T17:18:59","date_gmt":"2022-05-16T15:18:59","guid":{"rendered":"http:\/\/psv-hd.de\/psvNeu\/?page_id=13"},"modified":"2026-04-02T22:29:47","modified_gmt":"2026-04-02T20:29:47","slug":"%e6%9f%94%e8%a1%93-2","status":"publish","type":"page","link":"https:\/\/polizeisportverein-heidelberg.de\/ja\/ju-jutsu-2\/","title":{"rendered":"\u67d4\u8853"},"content":{"rendered":"<div id=\"metaslider-id-5069\" style=\"max-width: 800px;\" class=\"ml-slider-3-109-0 metaslider metaslider-flex metaslider-5069 ml-slider has-dots-nav ms-theme-default\" role=\"region\" aria-label=\"Startseite_Ju-Jutsu\" data-height=\"535\" data-width=\"800\">\n    <div id=\"metaslider_container_5069\">\n        <div id=\"metaslider_5069\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-5497 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:23\" data-filename=\"IMG_9564_be_quer-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9564_be_quer-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5497 msDefaultImage\" title=\"IMG_9564_be_quer\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5503 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:24\" data-filename=\"IMG_9698_be_quer.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9698_be_quer.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5503 msDefaultImage\" title=\"IMG_9698_be_quer\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5494 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:22\" data-filename=\"04-IMG_9509_be.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/04-IMG_9509_be.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5494 msDefaultImage\" title=\"04-IMG_9509_be\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5493 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:22\" data-filename=\"01-IMG_9367_be-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/01-IMG_9367_be-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5493 msDefaultImage\" title=\"01-IMG_9367_be\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5502 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:24\" data-filename=\"IMG_9671_be_quer-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9671_be_quer-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5502 msDefaultImage\" title=\"IMG_9671_be_quer\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5501 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:24\" data-filename=\"IMG_9648_be-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9648_be-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5501 msDefaultImage\" title=\"IMG_9648_be\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5495 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:22\" data-filename=\"06-IMG_9692_be-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/06-IMG_9692_be-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5495 msDefaultImage\" title=\"06-IMG_9692_be\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5504 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:24\" data-filename=\"IMG_9733_be_quer-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9733_be_quer-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5504 msDefaultImage\" title=\"IMG_9733_be_quer\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5498 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:23\" data-filename=\"IMG_9565_be2-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9565_be2-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5498 msDefaultImage\" title=\"IMG_9565_be2\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5499 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:23\" data-filename=\"IMG_9606_be_quer-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9606_be_quer-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5499 msDefaultImage\" title=\"IMG_9606_be_quer\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5792 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-10-26 15:36:48\" data-filename=\"JJ_Youngster_webversion_web-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/12\/JJ_Youngster_webversion_web-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5792 msDefaultImage\" title=\"JJ_Youngster_webversion_web\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5793 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-10-26 15:36:59\" data-filename=\"Plakat_realisticSVKurs_Okt23_web-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/10\/Plakat_realisticSVKurs_Okt23_web-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5793 msDefaultImage\" title=\"Plakat_realisticSVKurs_Okt23_web\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5496 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:23\" data-filename=\"IMG_9458_be-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9458_be-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5496 msDefaultImage\" title=\"IMG_9458_be\" \/><div class=\"caption-wrap\"><div class=\"caption\">Foto: Christian Schmidt<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-5500 ms-image \" aria-roledescription=\"slide\" data-date=\"2023-06-19 15:25:24\" data-filename=\"IMG_9637_be_quer-800x535.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2023\/06\/IMG_9637_be_quer-800x535.jpg\" height=\"535\" width=\"800\" alt=\"\" class=\"slider-5069 slide-5500 msDefaultImage\" title=\"IMG_9637_be_quer\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n\n\n\n<p id=\"SubNavigation\">!!! Diese Zeile nicht \u00e4ndern oder l\u00f6schen &#8211; Hier wird sp\u00e4ter das Untermen\u00fc eingef\u00fcgt !!!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ju-Jutsu &#8211; &#8222;Das moderne, offene Selbstverteidigungssystem&#8220;<\/h2>\n\n\n\n<p>Deutsches Ju-Jutsu ist ein modernes, offenes Selbstverteidigungssystem f\u00fcr die Praxis des t\u00e4glichen Lebens sowie klassische Kampfkunst in einem.&nbsp;<\/p>\n\n\n\n<p>Ju-Jutsu basiert haupts\u00e4chlich auf Selbstverteidigungstechniken. Jede Verteidigungstechnik ist gegen mehrere Angriffsarten anwendbar.<\/p>\n\n\n\n<p>In Kombinationen k\u00f6nnen die Techniken sinnvoll verbunden und in der freien Verteidigung gegen freie Angriffe als echte Selbstverteidigung angewendet werden.<\/p>\n\n\n\n<p>Bei dieser Methode wird bereits mit einer kleinen Auswahl von Verteidigungstechniken von Anfang an ein gr\u00f6\u00dftm\u00f6glicher Nutzeffekt durch variable Anwendung erzielt.&nbsp;<\/p>\n\n\n\n<p>Deshalb ist Ju-Jutsu auch eine Selbstverteidigungsart, die f\u00fcr jedermann geeignet ist, egal ob klein oder gro\u00df, jung oder alt.<\/p>\n\n\n\n<p>Jeder kann sich im Ju-Jutsu auf f\u00fcr ihn geeignete Techniken spezialisieren.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p id=\"Akkordeon\">!!! Diese Zeile nicht \u00e4ndern oder l\u00f6schen &#8211; wird f\u00fcr das Untermen\u00fc ben\u00f6tigt !!!<\/p>\n\n\n<style>.kt-accordion-id13_12be5c-31 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id13_12be5c-31 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id13_12be5c-31 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top-color:#555555;border-top-style:solid;border-right-color:#555555;border-right-style:solid;border-bottom-color:#555555;border-bottom-style:solid;border-left-color:#555555;border-left-style:solid;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;background:#eeeeee;font-size:18px;line-height:24px;letter-spacing:1px;color:#272626;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#272626;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#272626;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id13_12be5c-31 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id13_12be5c-31 .kt-blocks-accordion-header:focus-visible{color:#ffffff;background:#20588b;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( 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.kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id13_12be5c-31 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#20588b;border-top-color:#f3690e;border-top-style:solid;border-right-color:#f3690e;border-right-style:solid;border-bottom-color:#f3690e;border-bottom-style:solid;border-left-color:#f3690e;border-left-style:solid;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_12be5c-31:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#20588b;}@media all and (max-width: 1024px){.kt-accordion-id13_12be5c-31 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.kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id13_12be5c-31 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id13_12be5c-31 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#f3690e;border-top-style:solid;border-right-color:#f3690e;border-right-style:solid;border-bottom-color:#f3690e;border-bottom-style:solid;border-left-color:#f3690e;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id13_12be5c-31 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id13_12be5c-31 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id13_12be5c-31 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id13_12be5c-31 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top-color:#555555;border-top-style:solid;border-right-color:#555555;border-right-style:solid;border-bottom-color:#555555;border-bottom-style:solid;border-left-color:#555555;border-left-style:solid;}.kt-accordion-id13_12be5c-31 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id13_12be5c-31 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id13_12be5c-31 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id13_12be5c-31 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#f3690e;border-top-style:solid;border-right-color:#f3690e;border-right-style:solid;border-bottom-color:#f3690e;border-bottom-style:solid;border-left-color:#f3690e;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id13_12be5c-31 kt-accordion-has-14-panes kt-active-pane-5 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane13_69cf82-c6\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Geschichte, Techniken und Ausr\u00fcstung<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kt-accordion-id13_8eb1c2-81 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:0px;}.kt-accordion-id13_8eb1c2-81 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#f2f2f2;color:#555555;padding-top:10px;padding-right:14px;padding-bottom:10px;padding-left:14px;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#555555;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#555555;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#f2f2f2;}.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id13_8eb1c2-81 .kt-blocks-accordion-header:focus-visible{color:#444444;background:#eeeeee;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id13_8eb1c2-81 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#444444;border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id13_8eb1c2-81:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}@media all and (max-width: 1024px){.kt-accordion-id13_8eb1c2-81 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id13_8eb1c2-81 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id13_8eb1c2-81 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id13_8eb1c2-81 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id13_8eb1c2-81 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:0px;}.kt-accordion-id13_8eb1c2-81 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id13_8eb1c2-81 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id13_8eb1c2-81 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id13_8eb1c2-81 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id13_8eb1c2-81 kt-accordion-has-3-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane13_bf56b4-e0\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Pr\u00fcfungsprogramm<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Die G\u00fcrtelpr\u00fcfungen werden nach Standards des Deutschen Ju-Jutsu Verband abgelegt und sind damit auch deutschlandweit anerkannt und g\u00fcltig.<\/p>\n\n\n\n<p>Das Pr\u00fcfungsprogramm kann heruntergeladen werden<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n<style>.kt-accordion-id13_578b6b-5e .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:8px;}.kt-accordion-id13_578b6b-5e .kt-accordion-panel-inner{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id13_578b6b-5e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 767px){.kt-accordion-id13_578b6b-5e .kt-accordion-inner-wrap{display:block;}.kt-accordion-id13_578b6b-5e .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:8px;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id13_578b6b-5e kt-accordion-has-2-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane13_895814-9e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Techniken<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Die Kampfsportart Ju-Jutsu bietet eine gro\u00dfe Bandbreite an Verteidigungs- und Angriffstechniken. Aus den unterschiedlichen Budo Bereichen werden hierbei die effektivsten Techniken zur Abwehr verwendet.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;Schlag-, Tritt- und Blocktechniken aus dem Bereich Boxen, Kickboxen und Karate<\/li>\n\n\n\n<li>&nbsp;Hebeltechniken aus dem Aikido<\/li>\n\n\n\n<li>&nbsp;W\u00fcrfe aus dem Judo und Sambo<\/li>\n\n\n\n<li>&nbsp;Bodenkampf aus den Bereichen Brasilien Ju-Jutsu, Judo und Ringen<\/li>\n<\/ul>\n\n\n\n<p>Ein Ju-Jutsuka ist somit in der Lage, durch ein ausdauerndes Training, mit jeder Art von Angriffen zu Recht zu kommen.<\/p>\n\n\n\n<p><strong>1.2 Fallschule<\/strong><\/p>\n\n\n\n<p>Um Verletzungen im Training oder in einer Notsituation vermeiden zu k\u00f6nnen, findet, die aus dem Judo und Aikido stammende Fallschule, eine besondere Beachtung. Hierbei wird durch intensives Training ein korrektes Fallen, im Sinn von Abrollen oder Abschlagen, einge\u00fcbt.<\/p>\n\n\n\n<p><strong>1.3 Waffenabwehr<\/strong><\/p>\n\n\n\n<p>Ein Schwerpunkt des Trainings wird die Verteidigung gegen Angriffe mit standardisierten Waffen, wie beispielsweise Messer oder Stock sein. Verwandt sind diese Techniken mit Kali, Arnis oder Eskrima.<\/p>\n\n\n\n<p><strong>1.4 Pratzentraining<\/strong><\/p>\n\n\n\n<p>Intensives Training an und mit Pratzen bietet die M\u00f6glichkeit Schlag- und Tritttechniken, sowie Schlag-Trittkombinationen zu \u00fcben, ohne mit einer Gegenreaktion seines Trainingspartners konfrontiert zu werden. Der Pratzenhalter kann ferner \u00fcber gezielte Angriffe sein Gegen\u00fcber zu Ausweichman\u00f6vern und\/oder Konterattacken animieren. Schnelligkeit und Zielgenauigkeit werden ebenso erlernt.<\/p>\n\n\n\n<p><strong>1.5 Fitness<\/strong><\/p>\n\n\n\n<p>Um Verletzungen zu vermeiden ist es absolut notwendig den eigenen K\u00f6rper durch Aufw\u00e4rmen und Stretchen auf das eigentliche Ju-Jutsu Training vorzubereiten. Nach neuesten sportlichen Aspekten werden einzelne Muskelgruppen trainiert und dabei die eigene Ausdauer und Fitness gef\u00f6rdert.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane13_680933-d4\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Trainingszeiten Erwachsene<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Montag<\/td><td>18:30 &#8211; 20:00<\/td><td>Einsteiger Wei\u00df- und Gelbgurt<\/td><td class=\"has-text-align-right\" data-align=\"right\"><a href=\"webcal:\/\/polizeisportverein-heidelberg.de\/events\/category\/ju-jutsu-wg\/feed\/eo-events\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"48\" height=\"35\" class=\"wp-image-3574\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo-16x12.png 16w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/a><\/td><\/tr><tr><td>Montag<\/td><td>20:00 &#8211; 21:30<\/td><td>Randori-Training<\/td><td class=\"has-text-align-right\" data-align=\"right\"><a href=\"webcal:\/\/polizeisportverein-heidelberg.de\/events\/category\/ju-jutsu-fight\/feed\/eo-events\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"48\" height=\"35\" class=\"wp-image-3574\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo-16x12.png 16w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/a><\/td><\/tr><tr><td>Dienstag<\/td><td>20:00 &#8211; 21:30<\/td><td>Fortgeschrittene<\/td><td class=\"has-text-align-right\" data-align=\"right\"><a href=\"webcal:\/\/polizeisportverein-heidelberg.de\/events\/category\/ju-jutsu-erwachsene\/feed\/eo-events\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"48\" height=\"35\" class=\"wp-image-3574\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo-16x12.png 16w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/a><\/td><\/tr><tr><td>Mittwoch<\/td><td>20:00 &#8211; 21:30<\/td><td>Fortgeschrittene<\/td><td class=\"has-text-align-right\" data-align=\"right\"><a href=\"webcal:\/\/polizeisportverein-heidelberg.de\/events\/category\/ju-jutsu-erwachsene\/feed\/eo-events\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"48\" height=\"35\" class=\"wp-image-3574\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo-16x12.png 16w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/a><\/td><\/tr><tr><td>Freitag<\/td><td>20:00 &#8211; 21:30<\/td><td>Fortgeschrittene<\/td><td class=\"has-text-align-right\" data-align=\"right\"><a href=\"webcal:\/\/polizeisportverein-heidelberg.de\/events\/category\/ju-jutsu-erwachsene\/feed\/eo-events\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"48\" height=\"35\" class=\"wp-image-3574\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/Kalender-Icon-Budo-16x12.png 16w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane13_868f3a-e8\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Trainingszeiten Kinder und Jugend<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Montag<\/td><td>17:30 &#8211; 18:30<\/td><td>10 &#8211; 13 Jahre<\/td><td>Waschb\u00e4ren<\/td><td class=\"has-text-align-right\" data-align=\"right\"><img decoding=\"async\" width=\"48\" height=\"48\" class=\"wp-image-12436\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe3_Waschbaeren_48px.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe3_Waschbaeren_48px.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe3_Waschbaeren_48px-12x12.png 12w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/td><\/tr><tr><td>Montag<\/td><td>17:30 &#8211; 19:00<\/td><td>14 &#8211; 17 Jahre<\/td><td>Drachen<\/td><td class=\"has-text-align-right\" data-align=\"right\"><img decoding=\"async\" width=\"48\" height=\"48\" class=\"wp-image-12438\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe4_Drachen_48px.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe4_Drachen_48px.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe4_Drachen_48px-12x12.png 12w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/td><\/tr><tr><td>Mittwoch<\/td><td>17:00 &#8211; 18:00<\/td><td>8  &#8211;  9 Jahre<\/td><td>F\u00fcchse<\/td><td class=\"has-text-align-right\" data-align=\"right\"><img decoding=\"async\" width=\"48\" height=\"48\" class=\"wp-image-12439\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe2_Fuechse_48px.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe2_Fuechse_48px.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe2_Fuechse_48px-12x12.png 12w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/td><\/tr><tr><td>Mittwoch<\/td><td>17:30 &#8211; 18:30<\/td><td>6 &#8211; 7 Jahre<\/td><td>Schildkr\u00f6ten<\/td><td class=\"has-text-align-right\" data-align=\"right\"><img decoding=\"async\" width=\"48\" height=\"48\" class=\"wp-image-12437\" style=\"width: 48px\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe1_Schildkroeten_48px.png\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe1_Schildkroeten_48px.png 48w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/PSV-JJ-Gruppe1_Schildkroeten_48px-12x12.png 12w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong>W\u00e4hrend der Schulferien findet kein Kinder und -Jugendtraining statt<\/strong><br><a href=\"https:\/\/www.schulferien.org\/deutschland\/ferien\/baden-wuerttemberg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Schulferien Baden-W\u00fcrttemberg<\/a><\/figcaption><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading13_92e052-ab, .wp-block-kadence-advancedheading.kt-adv-heading13_92e052-ab[data-kb-block=\"kb-adv-heading13_92e052-ab\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading13_92e052-ab mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading13_92e052-ab[data-kb-block=\"kb-adv-heading13_92e052-ab\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading13_92e052-ab img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading13_92e052-ab[data-kb-block=\"kb-adv-heading13_92e052-ab\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading13_92e052-ab wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading13_92e052-ab\"><strong>Anmeldung zum Kindertrainin<\/strong>g<\/h5>\n\n\n\n<p class=\"has--font-size\">Wenn Ihr Kind Interesse an unserem Ju-Jutsu-Kindertraining hat und gerne an 2-3 Probetrainings teilnehmen m\u00f6chte, dann <a href=\"https:\/\/polizeisportverein-heidelberg.de\/kurse\/\" target=\"_blank\" rel=\"noreferrer noopener\">tragen Sie sich hier<\/a> auf unserer Kurse Seite f\u00fcr den Ju-Jutsu-Kurs ein, welcher der Altersklasse ihres Kindes entspricht. &nbsp;Sobald der Starttermin erreicht ist, werden wir Sie dar\u00fcber informieren. Die Pl\u00e4tze vergeben wir entsprechend der Anmeldereihenfolge und den verf\u00fcgbaren Pl\u00e4tzen.<br>Bei Fragen k\u00f6nnen Sie sich gerne mit dem <a href=\"https:\/\/polizeisportverein-heidelberg.de\/kontakt#kontakt-ju-jutsu\" target=\"_blank\" rel=\"noreferrer noopener\">Abteilungsleiter von Ju-Jutsu<\/a> in Verbindung setzen.<br><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane13_9bc84f-47\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Trainerinnen &amp; Trainer <\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-15-Sebastian.jpg\" alt=\"\" class=\"wp-image-13639\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-15-Sebastian.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-15-Sebastian-300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-15-Sebastian-768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-15-Sebastian-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Sebastian Ehrhard<\/span>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:350px\">\n<p class=\"has-text-align-center\">4. Dan Ju-Jutsu<br>1.Kyu Judo<br>Phase 2 Kali Sikaran<br>3.Kyu Kickboxen<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Trainer C- Ju-Jutsu<br>Trainer B-Ju-Jutsu<br>Kursleiter Lizenz f\u00fcr Nicht-mit-Mir<br>Kursleiter Lizenz Frauenselbstverteidigung<br>Basic Licence Selfdefence des DJJV<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30px\"><\/div>\n<\/div>\n\n\n\n<p>Sebastian startete 1998 mit Judo und 2000 mit Ju-Jutsu hier im Polizeisportverein. W\u00e4hrend dem Studium in Karlsruhe war er dort in diversen Kampfk\u00fcnsten und Systemen unterwegs. \u00dcber Judo und Kickboxen am KIT hin zu Kali Sikaran und Ju-Jutsu am PSV-Karlsruhe.<\/p>\n\n\n\n<p>Zur\u00fcck in Heidelberg hat er das Judo-Kindertraining von Ursula Braun \u00fcbernommen und daraus 2019 mit Uwe die Ju-Jutsu Jugend entstehen lassen. Dort versucht er den Kindern der Schildkr\u00f6ten Gruppe eine ausgewogene Mischung an Spa\u00df, Technik und Randories, rund um das Ju-Jutsu und Judo anzubieten, um ihnen eine solide Grundlage im Kampfsport zu legen.<\/p>\n\n\n\n<p>Im Erwachsenentraining ist er Mittwochs, 20:00 Uhr im Einsatz. Die Einheit adressiert&nbsp;alle Ju-Jutsuka mit Inhalten aus dem h\u00f6heren Pr\u00fcfungsprogrammen, komplexen Judow\u00fcrfen oder auch mal&nbsp;Drills aus dem Selbstverteidigungsbereich, die er auf seinen Seminarbesuchen bei der AG-SV oder dem streetcombativ aufsaugt.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_fdfffe-b1 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_fdfffe-b1 .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_fdfffe-b1\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-18-Uwe.jpg\" alt=\"\" class=\"wp-image-13640\" style=\"aspect-ratio:1.500958174904943;width:771px;height:auto\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-18-Uwe.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-18-Uwe-300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-18-Uwe-768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-18-Uwe-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Uwe Reinhard<\/span>\n\n\n\n<p class=\"has-text-align-center\">2. Dan Ju-Jutsu,<br>X .Kyu Judo<br>Sportassistent Ju-Jutsu<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Uwe betreibt Ju-Jutsu seit 1999 durchg\u00e4ngig und kann auf einen gro\u00dfen Erfahrungsschatz an Techniken zur\u00fcckgreifen.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Als erfahrener Ju-Jutsu Trainer und Pr\u00fcfer ist Uwe dienstags ab 20 Uhr, sowie in unserem Jugendtraining im Einsatz. In seiner Funktion als Abteilungsleiter, ist er&nbsp;\u00fcbrigens auch der direkte&nbsp;Ansprechpartner bei allen Fragen zu Training,&nbsp;Pr\u00fcfung, Mitgliedschaft und Aktionen.<\/p>\n<\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_2598ed-7e .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_2598ed-7e .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_2598ed-7e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"160\" height=\"222\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/07\/ju-jutzu_Trainer_Rigobert_Erbel.png\" alt=\"Ju-Jutsu Trainer Rigobert Erbel\" class=\"wp-image-758\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/07\/ju-jutzu_Trainer_Rigobert_Erbel.png 160w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/07\/ju-jutzu_Trainer_Rigobert_Erbel-9x12.png 9w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/figure>\n<\/div>\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Rigobert Erbel<\/span>\n\n\n\n<p class=\"has-text-align-center\">1.Dan Ju-Jutsu<\/p>\n\n\n\n<p>Rigobert begann mit Ju -Jutsu im BudoClub Walldorf unter dem Gro\u00dfmeister Heinz Lamade und wechselte vor vielen Jahren zum Polizeisportverein Heidelberg.<\/p>\n\n\n\n<p>Seit \u00fcber zehn Jahren h\u00e4lt Rigobert unser Anf\u00e4ngertraining und Vermittelt mit gro\u00dfem Einsatz Bewegungslehre und Grundtechniken des Ju-Jutsu. Seit 2024 unterst\u00fctzt er zus\u00e4tzlich im Kinder und Jugend-Training.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_d9732f-4b .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_d9732f-4b .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_d9732f-4b\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Ulrich-portrait.jpg\" alt=\"\" class=\"wp-image-13642\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Ulrich-portrait.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Ulrich-portrait-300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Ulrich-portrait-768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Ulrich-portrait-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Ulrich W\u00fcst<\/span>\n\n\n\n<p class=\"has-text-align-center\">1.Dan Ju-Jutsu<\/p>\n\n\n\n<p>Uli betreibt Judo und Ju-Jutsu schon seit \u00fcber 20 Jahren. Er war schon immer Sparring begeistert und hat vorallem in seiner Studienzeit in Mainz viel Cross-Training bei diversen Clubs durchlaufen und sich so einen gro\u00dfen Erfahrungsschatz im Gi und No-Gi Grabbling als auch im Judo angeeignet.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_801676-9e .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_801676-9e .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_801676-9e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"535\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2.jpg\" alt=\"\" class=\"wp-image-1836\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-300x201.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-768x514.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Richard Hermann<\/span>\n\n\n\n<p class=\"has-text-align-center\">1.Dan Ju-Jutsu<\/p>\n\n\n\n<p>Hier muss noch Text zu Richard hin<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_f04347-95 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_f04347-95 .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_f04347-95\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"535\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2.jpg\" alt=\"\" class=\"wp-image-1836\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-300x201.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-768x514.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Patrick Jersch<\/span>\n\n\n\n<p class=\"has-text-align-center\">1.Dan Ju-Jutsu<\/p>\n\n\n\n<p>Patrick kam aus NRW zu uns in den Verein und ist seitdem ein sehr aktiver Ju-Jutsuka in unseren Reihen. Seit 2024 unterst\u00fctzt er zus\u00e4tzlich als Trainer im Kinder und Jugend-Bereich. Im Dezember 2025 hat Patrick in einer grandiosen Pr\u00fcfung seinen 1.DAN erworben.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_c34429-0a .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_c34429-0a .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_c34429-0a\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-12-Joachim.jpg\" alt=\"\" class=\"wp-image-13638\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-12-Joachim.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-12-Joachim-300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-12-Joachim-768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-12-Joachim-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Joachim Landes<\/span>\n\n\n\n<p class=\"has-text-align-center\">1.Kyu Ju-Jutsu<\/p>\n\n\n\n<p>Joachim ist schon viele Jahre im Ju-Jutsu aktiv und engagiert sich im Abteilungsvorstand. Seit einigen Jahren steht er zus\u00e4tzlich als Trainer im Kinder- und Jugendbereich auf der Matte. Seit 2025 baut er zusammen mit Marinos eine eigene Jugendeinheit auf, die Waschb\u00e4ren.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_d5543d-4b .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_d5543d-4b .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_d5543d-4b\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-5-Marinos-.jpg\" alt=\"\" class=\"wp-image-13635\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-5-Marinos-.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-5-Marinos--300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-5-Marinos--768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-5-Marinos--18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Marinos Iatrou<\/span>\n\n\n\n<p class=\"has-text-align-center\">1.Kyu Ju-Jutsu<\/p>\n\n\n\n<p>Marinos startete seine Kampfsportkarriere im Jiu-Jutsu und wechselte vor einigen Jahren in den Polizeisportverein in unsere Ju-Jutsu Gruppe. Seit 2025 geh\u00f6rt er zum festen Trainerteam der Jugend und baut zusammen mit Joachim eine eigene Jugendeinheit, die Waschb\u00e4ren auf.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_9f3dae-d7 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_9f3dae-d7 .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_9f3dae-d7\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Marc-portrait-2.jpg\" alt=\"\" class=\"wp-image-13641\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Marc-portrait-2.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Marc-portrait-2-300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Marc-portrait-2-768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Marc-portrait-2-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Marc Armbrust<\/span>\n\n\n\n<p class=\"has-text-align-center\">2.Kyu Ju-Jutsu<\/p>\n\n\n\n<p>Marc h\u00e4lt zusammen mit Nina das Erwachsenentraining Montags 20.00Uhr. Er hat in seiner Jugend sehr intensiv Ju-Jutsu Fighting im Saarland trainiert. Er bringt diese Liebe zu dynamischem Sport mit in seine Unterrichtseinheiten.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_4d4f7b-5f .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_4d4f7b-5f .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_4d4f7b-5f\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"160\" height=\"222\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/07\/ju-jutzu_Trainerin_Nina.png\" alt=\"Ju-Jutsu Trainerin Nina\" class=\"wp-image-756\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/07\/ju-jutzu_Trainerin_Nina.png 160w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/07\/ju-jutzu_Trainerin_Nina-9x12.png 9w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/figure>\n<\/div>\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Nina Hildenbrand<\/span>\n\n\n\n<p class=\"has-text-align-center\">2.Kyu Ju-Jutsu<\/p>\n\n\n\n<p>Nina h\u00e4lt zusammen mit Marc die Erwachseneneinheit Montags 20.00 Uhr. Sie hat fr\u00fcher Ju- Jutsu in Ulm trainiert und einige Zeit zus\u00e4tzlich Taekwondo gelernt. Somit ist besonders gefragt f\u00fcr Einheiten im Bereich Kicks. Au\u00dferdem ist sie durch ihren medizinischen Background als Chirurgin sehr kompetent im Bereich Dehnung und bietet dazu regelm\u00e4\u00dfig Einheiten an.<\/p>\n\n\n\n<p>Zus\u00e4tzlich besitzt Nina sowohl eine g\u00fcltige Nicht-mit-mir-Kursleiterlizenz f\u00fcr unsere Kinderkurse, als auch eine Kursleiterlizenz f\u00fcr die Frauen-SV-Kurse.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_5203dd-76 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_5203dd-76 .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_5203dd-76\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"535\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2.jpg\" alt=\"\" class=\"wp-image-1836\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-300x201.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-768x514.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/09\/Coming_soon2-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Maria Haa\u00df<\/span>\n\n\n\n<p class=\"has-text-align-center\">2.Kyu Ju-Jitsu<\/p>\n\n\n\n<p>Maria, unterrichtet Freitags um 20.00 Uhr im Wechsel mit Uli. Auch sie arbeitet sehr gerne im Sparring Bereich. Maria trainiert zus\u00e4tzlich auch im Ju- Jitsu in Dossenheim und sammelt Verbands\u00fcbergreifend Erfahrung, die sie in Ihrem Stil und auch in Ihrem Training einbringen kann.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_0939d6-6a .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_0939d6-6a .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_0939d6-6a\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-7-Markus.jpg\" alt=\"\" class=\"wp-image-13636\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-7-Markus.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-7-Markus-300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-7-Markus-768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/Ju-Jutsu-7-Markus-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Markus Morgel<\/span>\n\n\n\n<p class=\"has-text-align-center\">3.Kyu Ju-Jutsu<\/p>\n\n\n\n<p>Markus startete selbst als Jugendlicher in der Anf\u00e4ngereinheit von Rigobert, als es noch keine Ju-Jutsu Jugend im PSV gab. Seit 2025 ist er der Jugendwart der Ju-Jutsu Abteilung und koordiniert die Jugendarbeit. Zudem ist er als aktiver Trainer in verschiedenen Kinder- und Jugendeinheiten am Start und begeistert die Kinder mit seiner lustigen aber auch sehr professionellen Art.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-13_16608d-9e .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-13_16608d-9e .kt-divider{border-top-width:2px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-13_16608d-9e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Wolfgang-portrait-1.jpg\" alt=\"\" class=\"wp-image-13643\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Wolfgang-portrait-1.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Wolfgang-portrait-1-300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Wolfgang-portrait-1-768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2026\/03\/JuJutsu-Wolfgang-portrait-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<span class=\"psv-contact-name-inline is-bold is-center\">Wolfgang Armbrust<\/span>\n\n\n\n<p class=\"has-text-align-center\">3.Kyu Ju-Jutsu<\/p>\n\n\n\n<p>Wolfgang trainiert schon viele Jahre aktiv Ju-Jutsu im PSV. Als seine beiden S\u00f6hne im Kinder-Training aktiv wurden, haben wir ihn direkt als Trainer akquiriert. Anfangs zum Aushelfen. Mittlerweile ist er zum festen Trainer der Schildkr\u00f6ten Gruppe geworden.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane13_9004a5-68\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ausschreibungen und Seminare<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kt-accordion-id13_19d8b7-5e .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:8px;}.kt-accordion-id13_19d8b7-5e .kt-accordion-panel-inner{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id13_19d8b7-5e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 767px){.kt-accordion-id13_19d8b7-5e .kt-accordion-inner-wrap{display:block;}.kt-accordion-id13_19d8b7-5e .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:8px;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id13_19d8b7-5e kt-accordion-has-6-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane13_76f384-10\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kursangebot der Ju-Jutsu Abteilung<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/widgets.yolawo.de\/w\/671656b4e01eaf167340a759\">Weiter zur Buchungsplattform<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane13_aff5a4-5e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kontakt und Sportst\u00e4tte<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p><\/p>\n\n\n<div class=\"psv-contact-card\" data-contact-id=\"uwe-reinhard\" data-sport=\"ju-jutsu\" data-show-tags=\"true\" data-badge-source=\"sport,role,tag\" data-badge-order=\"sport,role,tag\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h4 class=\"wp-block-heading\">Sportst\u00e4tten<\/h4>\n\n\n\n<p>Auditorium der&nbsp;<br>Julius-Springer-Schule<br>Elsa-Brandstr\u00f6m-Stra\u00dfe 8<br>69126 Heidelberg<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<iframe title=\"Lageplan\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2596.9381179817447!2d8.68218491607349!3d49.391162570998674!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4797c11f03991fd9%3A0xf174e2b9e9dd2b2b!2sPolizeisportverein%20Heidelberg%20e.V.%20-%20Budo%20Dojo!5e0!3m2!1sde!2sde!4v1657619471603!5m2!1sde!2sde\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-14 kt-pane13_eed2cd-41\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Probetraining<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has--font-size\">Wir bieten jedem Interessenten an in 2-3 Probetrainings zu testen, ob ihm die Einheit und die Trainer zusagen.<\/p>\n\n\n\n<p class=\"has--font-size\">F\u00fcr das Training empfehlen wir eine lange Sporthose und ein T-Shirt, zus\u00e4tzlich ein Handtuch und etwas zu trinken (mit wenig Kohlens\u00e4ure). Da wir barfu\u00df trainieren, achtet bitte auf saubere F\u00fc\u00dfe und kurze Fu\u00df- und Fingern\u00e4gel. Die Schuhe bitte in der Umkleide gegen Badelatschen wechseln oder vor dem Trainingsraum ausziehen und an die Heizung stellen, Eintritt mit Socken oder Badelatschen. Schmuck bitte vorher ausziehen.<\/p>\n\n\n\n<p><strong>Kindern und Jugendliche<\/strong><\/p>\n\n\n\n<p>Der Andrang  in unseren Kindereinheiten ist aktuell so gro\u00df. Interessenten m\u00fcssen sich je nach Alter in einer entsprechende <a href=\"https:\/\/widgets.yolawo.de\/w\/671656b4e01eaf167340a759\">Warteliste(Kurs)<\/a> anmelden.  Die Kurse haben ein Einstiegsdatum zu dem wir die Neueinsteiger dann integrieren..&nbsp;In den Schulferien ist generell kein Kinder-\/Jugend-Training.<\/p>\n\n\n\n<p><strong>Erwachsene<\/strong><\/p>\n\n\n\n<p>Das Probetraining findet am Mo., 18:30 \u2013 20:00 Uhr statt, in welchem euch alle Grundkenntnisse vermittelt werden. Fortgeschrittene und Unentschlossene k\u00f6nnen sich gerne an den Abteilungsleiter von&nbsp;<a target=\"_blank\" href=\"https:\/\/polizeisportverein-heidelberg.de\/de\/kontakt\/\" rel=\"noreferrer noopener\">Ju-Jutsu<\/a>&nbsp;wenden.<br> <br>\n\n<strong>Falls es Probleme beim Auffinden der Halle gibt:<\/strong> <br>\nWir sind in einem gro\u00dfen Geb\u00e4ude der Elsa-Brandstr\u00f6m-Stra\u00dfe 8. Wenn man vor dem Sportplatz steht, dann ist rechts hinten die Skaterbahn und links ein 2-st\u00f6ckiges Geb\u00e4ude mit 3 Glast\u00fcren, von denen nur die mit dem elektronischen Schloss nach innen aufgeht. Geradeaus durch 2 weitere Glast\u00fcren geht es zur Umkleide, nach oben zum Training.\n<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-12 kt-pane13_cab4ab-83\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Abteilungsleitung<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><div class=\"psv-contact-card\" data-contact-id=\"uwe-reinhard\" data-sport=\"ju-jutsu\" data-show-tags=\"true\" data-badge-source=\"sport,role,tag\" data-badge-order=\"sport,role,tag\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"psv-contact-card\" data-contact-id=\"sebastian-ehrhard\" data-role=\"stv-abteilungsleiter\" data-sport=\"ju-jutsu\" data-show-tags=\"true\" data-role-as-position=\"true\" data-badge-source=\"sport,role,tag\" data-badge-order=\"sport,role,tag\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"psv-contact-card\" data-contact-id=\"markus-morgel\" data-role=\"jugendwart\" data-sport=\"ju-jutsu\" data-show-tags=\"true\" data-role-as-position=\"true\" data-badge-source=\"sport,role,tag\" data-badge-order=\"sport,role,tag\" data-email=\"none\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"psv-contact-card\" data-contact-id=\"joachim-landes\" data-role=\"beisitzer\" data-sport=\"ju-jutsu\" data-show-tags=\"true\" data-role-as-position=\"true\" data-badge-source=\"sport,role,tag\" data-badge-order=\"sport,role,tag\" data-email=\"none\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"psv-contact-card\" data-contact-id=\"karina-braunbeck\" data-role=\"beisitzer\" data-sport=\"ju-jutsu\" data-show-tags=\"true\" data-role-as-position=\"true\" data-badge-source=\"sport,role,tag\" data-badge-order=\"sport,role,tag\" data-email=\"none\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"psv-contact-card\" data-contact-id=\"marinos-iatrou\" data-role=\"beisitzer\" data-sport=\"ju-jutsu\" data-show-tags=\"true\" data-role-as-position=\"true\" data-badge-source=\"sport,role,tag\" data-badge-order=\"sport,role,tag\" data-email=\"none\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"psv-contact-card\" data-contact-id=\"patrick-jersch\" data-role=\"beisitzer\" data-sport=\"ju-jutsu\" data-show-tags=\"true\" data-role-as-position=\"true\" data-badge-source=\"sport,role,tag\" data-badge-order=\"sport,role,tag\" data-email=\"none\"><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane13_257c8b-6a\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Verbandszugeh\u00f6rigkeit<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p><a href=\"https:\/\/www.djjv.de\/startseite\">Deutscher Ju-Jutsu Verband (DJJV)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/ju-jutsu-in-baden.de\/\">Ju-Jutsu Verband Baden<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-9 kt-pane13_efdd08-13\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Merchandise<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Hier k\u00f6nnt ihr \u00fcber unseren Teamshop Bekleidung mit dem eigenen Ju-Jutsu Logo bestellen. Der Shop ist extern, der PSV koordiniert die angebotenen Artikel. Vertragspartner ist der Shop.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/shop.teamshirts.de\/polizeisportverein-heidelberg\/collection\/3685\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2024\/06\/JJ-Teamshop.jpg\" alt=\"\" class=\"wp-image-6681\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2024\/06\/JJ-Teamshop.jpg 800w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2024\/06\/JJ-Teamshop-300x200.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2024\/06\/JJ-Teamshop-768x512.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2024\/06\/JJ-Teamshop-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane13_c4e63e-96\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Chat-App Klubraum<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><div class=\"kr-mr-container\">\n            <div class=\"kr-mr-wrap\">\n                <div class=\"kr-mr-row\" style=\"width:100%;overflow: auto;\">\n                    <div class=\"kr-mr-logo-container\">\n                        <a href=\"https:\/\/klubraum.com\">\n                          <img decoding=\"async\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/plugins\/klubraum-membership-request\/public\/images\/klubraum_logo.png\" alt=\"Klubraum Logo\" id=\"klubraum-membership-request-widget-logo\"\/>\n                        <\/a>\n                    <\/div>\n                    <div class=\"kr-mr-introduction-text-container\">Wir nutzen Klubraum um unser Vereinsleben zu organisieren. Willst du beitreten?<\/div>\n                    <div class=\"kr-mr-form-wrap\">                \n                        <div id=\"message_kr_mr_membership_request\" class=\"kr-mr-message-div\"><\/div>\n                        <form method=\"POST\" id=\"kr_mr_settings_form\" class=\"kr-mr-settings-form\" style=\"display: inline;\">\n                            <div class=\"form-field form-required term-name-wrap\" style=\"width: 100%; float: left;\">\n                                <input type=\"text\" id=\"kr_mr_name\" class=\"kr-mr-nd\" name=\"name\" placeholder=\"Your name\"\/>\n                            <\/div>\n                            <div class=\"form-field form-required term-name-wrap\" style=\"width: 100%; float: left;\">\n                                <input type=\"text\" id=\"kr_mr_email\" class=\"kr-mr-d\" name=\"email\" placeholder=\"E-Mail\"\/>\n                            <\/div>\n                            <div class=\"form-field form-required term-name-wrap\" style=\"width: 100%; float: left;\">\n                                <input type=\"text\" id=\"kr_mr_address\" class=\"kr-mr-nd\" name=\"address\" placeholder=\"Your address\"\/>\n                            <\/div>\n                            <div class=\"form-field form-required term-name-wrap\" style=\"width: 100%; float: left;\">\n                                <button type=\"submit\" class=\"button button-primary kr-mr-submit-button\" id=\"kr_mr_membership_request_submit_button\">\n                                    Request Membership\n                                <\/button>\n                            <\/div>\n                        <\/form>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n\n\n<p>Der Zugang zu Klubraum ist ausschlie\u00dflich f\u00fcr Vereinsmitgliedern <\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.facebook.com\/jujutsu.hd\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"144\" height=\"28\" src=\"..\/wp-content\/uploads\/2022\/07\/icon_Facebook.png\" alt=\"find us on facebook\" class=\"wp-image-521\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/07\/icon_Facebook.png 144w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/07\/icon_Facebook-18x4.png 18w\" sizes=\"(max-width: 144px) 100vw, 144px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-right\" id=\"btnTop\"><a href=\"#top\"><strong>Top <\/strong><img decoding=\"async\" width=\"14\" height=\"14\" class=\"wp-image-3792\" style=\"width: 14px\" src=\"..\/wp-content\/uploads\/2022\/11\/arrow-up_icon.jpg\" alt=\"\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/arrow-up_icon.jpg 14w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2022\/11\/arrow-up_icon-12x12.jpg 12w\" sizes=\"(max-width: 14px) 100vw, 14px\" \/><\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>!!! Diese Zeile nicht \u00e4ndern oder l\u00f6schen &#8211; Hier wird sp\u00e4ter das Untermen\u00fc eingef\u00fcgt !!! Ju-Jutsu &#8211; &#8222;Das moderne, offene Selbstverteidigungssystem&#8220; Deutsches Ju-Jutsu ist ein modernes, offenes Selbstverteidigungssystem f\u00fcr die Praxis des t\u00e4glichen Lebens sowie klassische Kampfkunst in einem.&nbsp; Ju-Jutsu basiert haupts\u00e4chlich auf Selbstverteidigungstechniken. Jede Verteidigungstechnik ist gegen mehrere Angriffsarten anwendbar. In Kombinationen k\u00f6nnen die Techniken sinnvoll verbunden und in der freien Verteidigung gegen freie Angriffe als echte Selbstverteidigung angewendet werden. Bei dieser Methode wird bereits mit einer kleinen Auswahl von Verteidigungstechniken von Anfang an ein gr\u00f6\u00dftm\u00f6glicher Nutzeffekt durch variable Anwendung erzielt.&nbsp; Deshalb ist Ju-Jutsu auch eine Selbstverteidigungsart, die f\u00fcr jedermann geeignet ist, egal ob klein oder gro\u00df, jung oder&hellip;&nbsp;<a href=\"https:\/\/polizeisportverein-heidelberg.de\/ja\/ju-jutsu-2\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u67d4\u8853<\/span><\/a><\/p>","protected":false},"author":25,"featured_media":-13,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"default","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","footnotes":""},"class_list":["post-13","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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