{"id":6394,"date":"2024-02-02T22:34:06","date_gmt":"2024-02-02T21:34:06","guid":{"rendered":"https:\/\/polizeisportverein-heidelberg.de\/?p=6394"},"modified":"2024-02-08T11:07:32","modified_gmt":"2024-02-08T10:07:32","slug":"self-defence-course-not-with-me-for-teenagers-on-9-10-march-2024","status":"publish","type":"post","link":"https:\/\/polizeisportverein-heidelberg.de\/en\/2024\/02\/02\/selbstverteidigungskurs-nicht-mit-mir-fuer-jugendliche-am-9-10-maerz-2024\/","title":{"rendered":"\"Not with me\" self-defence course for young people on 9\/10 March 2024"},"content":{"rendered":"
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Not with me<\/strong> is a concept of the German Ju-Jutsu Association<\/a> to teach children and young people self-assertion and self-defence in an age-appropriate way.<\/p>\n\n\n\n

Our team of trainers led by Sebastian Ehrhard (4th Dan) will teach the participants action concepts and techniques in this 8-hour weekend course. Of course, what has been learnt will be practised in numerous exercises and role plays. Theoretical topics such as self-defence law will be covered, as well as possible solutions to various situations.
The aim is to play through a basic set of experiences of violent or threatening situations in a protected atmosphere in small scenarios in order to gain ideas for future real problems.<\/p>\n\n\n\n

In addition, simple and very effective martial arts techniques are trained in order to be able to assert oneself violently in an emergency situation.
Registration at Sebastian<\/a><\/p>\n\n\n\n

More information available here<\/a>.<\/p>\n\n\n\n

Course flyer<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Nicht-Mit Mir is a concept developed by the German Ju-Jutsu Association to teach children and young people age-appropriate self-assertion and self-defence.<\/p>","protected":false},"author":25,"featured_media":6174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[25],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"\nSelbstverteidigungskurs "Nicht mit Mir" f\u00fcr Jugendliche am 9.\/10.M\u00e4rz 2024 - 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