{"id":12364,"date":"2024-04-15T18:11:17","date_gmt":"2024-04-15T16:11:17","guid":{"rendered":"https:\/\/polizeisportverein-heidelberg.de\/?p=12364"},"modified":"2025-07-19T18:19:54","modified_gmt":"2025-07-19T16:19:54","slug":"ju-jutsu-monday-training-with-full-vigour","status":"publish","type":"post","link":"https:\/\/polizeisportverein-heidelberg.de\/en\/2024\/04\/15\/ju-jutsu-montagstraining-mit-vollem-elan\/","title":{"rendered":"Ju-Jutsu: Monday training with full vigour"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"797\" height=\"530\" src=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/240412-Montagstraining-JJ.jpg\" alt=\"\" class=\"wp-image-12365\" srcset=\"https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/240412-Montagstraining-JJ.jpg 797w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/240412-Montagstraining-JJ-300x199.jpg 300w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/240412-Montagstraining-JJ-768x511.jpg 768w, https:\/\/polizeisportverein-heidelberg.de\/wp-content\/uploads\/2025\/07\/240412-Montagstraining-JJ-18x12.jpg 18w\" sizes=\"(max-width: 797px) 100vw, 797px\" \/><\/figure>\n\n\n\n<p>On 12 April 2024, the Ju-Jutsu department held its regular Monday training session in the dojo at Elsa-Brandstr\u00f6m-Stra\u00dfe 8 in Heidelberg. With a lot of energy, commitment and a good atmosphere, the participants trained together in various techniques and applications from the modern <a href=\"https:\/\/polizeisportverein-heidelberg.de\/ju-jutsu-2\/\">Ju-Jutsu<\/a>.<\/p>\n\n\n\n<p>Particularly pleasing: despite the intensive sessions, there was no shortage of fun - the training offered a successful mix of technique, fitness and community. Evenings like this show once again why Ju-Jutsu training at PSV Heidelberg is not only enriching in terms of sport, but also on a personal level.<\/p>","protected":false},"excerpt":{"rendered":"<p>Monday training full of vigour: PSV Ju-Jutsu team trained with fun and energy in the Heidelberg dojo.<\/p>","protected":false},"author":25,"featured_media":12365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[113,33],"tags":[],"class_list":["post-12364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budo","category-ju-jutsu"],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[14,25],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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