{"id":5804,"date":"2023-10-30T11:40:32","date_gmt":"2023-10-30T10:40:32","guid":{"rendered":"https:\/\/polizeisportverein-heidelberg.de\/aikido-2\/"},"modified":"2026-04-02T22:53:39","modified_gmt":"2026-04-02T20:53:39","slug":"zen-meditation","status":"publish","type":"page","link":"https:\/\/polizeisportverein-heidelberg.de\/en\/zen-meditation\/","title":{"rendered":"ZEN Meditation"},"content":{"rendered":"
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    'Irasshaimase', 'welcome' to the ZEN meditation group at PSV<\/h2>\n\n\n\n

    What is ZEN?<\/h2>\n\n\n\n

    The term 'ZEN' goes back to the Sanskrit word 'Dhyana', which means \"state of meditative contemplation\". <\/p>\n\n\n\n

    The essence of the ZEN way is one's own path. It is independent of the worldly or supramundane, independent of masters and gurus or books and teachings. It is independent of the opinions of others - but above all, it is also independent of one's own opinion.<\/p>\n\n\n\n

    But what is this path?<\/p>\n\n\n\n

    The young ZEN student Joshu asks his old teacher and ZEN master Nansen full of curiosity: \"What is the way?\"<\/p>\n\n\n\n

    Nansen replies: \"The everyday mind is the way\".<\/p>\n\n\n\n

    \"Yes, and how do you find this path?\" Joshu continues to ask.<\/p>\n\n\n\n

    \"The more you try to find him, the more you distance yourself from him,\" replies the master.<\/p>\n\n\n\n

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